Zoe's Gem Magazine | Nigerian Entertainment & Lifestyle

  ‪#‎ MENS_FITNESS‬ These quick and easy workouts routines burn fat and build muscle, even if you're five feet from your couch.

  ‪#‎ MENS_FITNESS‬ These quick and easy workouts routines burn fat and build muscle, even if you're five feet from your couch.

  ‬ ‪#‎ BENEFITS‬ OF SACRIFICIAL_GIVING Our father in heaven I thank you for today, for the clothes, for food and for life. Start my day with me oh Lord, send your angels to take charge over my life in Jesus name... AMEN!

Opportunities are like sunrises. If you wait too long, you miss them. Everyday I feel is a blessing from God.

  Whether fresh or frozen, there's no denying that strawberries are a popular fruit but they also pack a healthy picnic. Strawberry is called the queen of fruits.

‬ ‪#‎ LIFES_NOT_WHAT_I_USED_TO_THINK‬ Goodevening spectacular darlings, I go by the name miss spectacular.

  The miracle tree moringa is a multi purpose that is native to parts of Africa and Asia. It is also called drumstick tree by the British and Malunggay in Philippines.

Sun shine when it rises Sun is big, bigger than the earth. Sun gives heat for warmth, sun gives light to see. See! The world is bright

  ‬ ‪#‎ HOW_TO_BUILD_A_BETTER_BUTT‬ If you feel your "rear view" needs a makeover, the right fitness routine can help give you a lift.

Whether you refer to a tomatoe as a fruit or a vegetable, there is no doubt that a tomatoe is a nutrient-dense, super food that most people should be eating more of.

Far from death, I am far from death. The vulture does not die young, I must be old and very old. Carnivorous birds live long, they eventually die but at old age. I must not die young, I must be old and very old.

Twisting of the spermatic cord with compromise of the blood supply to the testis. An uncommon affliction that is most commonly seen in adnlescent males. A few cases occurs in infancy.

Shhhhhhh.. The clock's ticking, the birds are asleep, the crickets are chirping and the mouse wanders.

‪#‎ HOW_TO_BUILD_A_BETTER_BUTT_2‬ If you feel your "rear view" needs a makeover, the right fitness routine can help give you a lift Hip-lift; Bend the knees 90degree, feet together, squeeze the glittes and slowly move the thighs up off the ball. A small, controlled, 2-inch movement is the goal.

  With gratitude from the entire team of Naija Exclusive Music Awards (NemAwards2015) we wish to announce the full details of the most anticipated event of the year .

Many a time there are things that get in the way of our dreams and goals.

  Do you love to spend time alone and reflect on life, share intimate thoughts, dream and think about spiritual matters?

Hi!!! My name is Glenda but I love when i'm called "G". Welcome to my world, join the adventure, the trip gets better.

Say what? Nicki Minaj's brother charged with raping a 12yr old girl

I met a stranger while she was passing by, ‘oh excuse me please’ was my reply. we went on our way and we never waisted time, we said how we feel and we said goodbye.

Glenda!! Are you done with laundry? Asked my dad... Yes! Good, now you go and wash my car, after that make sure the whole house is sparkling before you have breakfast am i understood?

‪#‎ ROLE_OF_SEXUAL_VIOLENCE_IN_THE_SPREAD_OF_HIV‬ Date rape, sexual assault, rape and forced sex in childhood or teenhood increase your risk of contracting HIV as it is linked to having consensual sex at a young age, having unprotected sex, having multiple partners, paying for/being paid for sex.

‬ ‪#‎ INDIRECT_RISK‬ Physically abusive men are more likely to have HIV and often force high risk sexual behaviours on to their partners.

‪#‎ DIRECT_RISK‬ If you are raped or sexual assaulted by an HIV positive person, you can contract HIV.

‪ ‪#‎ HOW_TO_TELL_AN_ABUSIVE_PARTNER_ABOUT_YOUR_STATUS‬ Violence against women plays a big role in spreading HIV.

‬ ‪#‎ ABUSIVE_RELATIONSHIP‬ If you’re in an abusive relationship, your risk of getting HIV is higher.

It is no secret that there is a huge link between sexual violence and the spread of HIV.

‪#‎ IS_SEXUAL_VIOLENCE_HAPPENING_IN_AFRICA‬ ? Sometimes it can be difficult to imagine the scale of violence incidents that happen each and every day across Africa, and the world. One way to measure how often violence happens, is with statistics and estimations.

Honey you don't have to treat Glenda that way....

What the hell was that? Glenda!.... Shouted doris mum... (you all will be wondering who this woman is.

Raymond Dokpesi Jnr, the son of embattled chairman of DAAR group, Chief Raymond Dokpesi has released a statement distancing his father from the controversial $2.1 billion arms deal scandal.