Hey there! You wanna look smarter than I am? Lol... Sure you do! Don't hide your muscle underneath layers of bodyfat. Get rid of the fat and keep it off. You wanna be smarter?
Change your life style
Drink more water
Reduce starchy crabs
Consume fewer calories than you burn
Eat a full balanced breakfast
Limit sugar consumption
Drink coffee(black) before working out
Consider fat burning supplements
Use creatine
Increase vegetable consumption
#LIGHT_UP
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