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Todays Health -HONEY

Honey is a natural sweet substance produced by honey bees. Honey is the only food source which is known to contain the 22(twenty two) nutrients required for a balanced nutrition. It is easily
assimulated into the blood stream for instant energy production.
¤Benefits...
Honey enhances clear sight if diluted in clean water and applied directly to the eye,it clears cataract..
Restores loss of appetite when mixed with grapefruit juice...
A table spoonful of honey with half glass of warm water taken thrice daily cures asthma...
Honey taken with some water before going to bed enhances sound sleep...
Honey mixed with olive oil and massaged on the scap and left for 30minutes before shampooing is a good treatment for hair loss..

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